A Two-Step Formula for Developing Discipline
It literally just happened to me the other day…are you ready for this ridiculous level of transparency and rawness? Honestly, I’m not sure if I am, but I’m going for it anyway.
I was doing some work with a couple of people and we all stopped to grab lunch at a local restaurant. As always, I was met with the decision-making moment where I had to pick “eat healthy or…